1. Fold your belt in half and hold in one hand |
2. Place the middle of your belt on your stomach. |
3. Wrap the belt around your waist and switch hands. |
4. Pull the belt snug around your waist. |
5. Place one half over the center of the waist. |
6. Place the other half over the center |
7. Take the top half and place underneath BOTH the 1st half and the center of the belt. |
8. Pull the second half through and tighten the belt around your waist. |
9. Cross the top half over the bottom half |
10. Push the top half through the hole and pull to the sides |
11. The belt should be in a square knot (looks like a fortune cookie) and you should not be able to separate the halves. |
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Thomas’ America’s Best Karate Knowledge, Honesty, Strength
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How to Tie a Belt
Note: The right hand and right half of the belt have black tape.
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